Breathe, Stretch, and Reconnect as a Family

How about trying a yoga session in the heart of nature? Several instructors offer outdoor parent-child workshops, open to everyone.
Move together, relax, and enjoy the magic of the Verdon mindfully. Children discover yoga in a fun and gentle way. The natural setting encourages calm and family reconnection.

Breathing, Relaxation, and Family Yoga in the Verdon

A peaceful setting, gentle guidance, and soft movements suitable for all levels, this yoga session (Vinyasa or Acroyoga) helps release tension while staying connected to the natural surroundings.
Accessible from age 12, in small groups or as a duo, it’s a beautiful way to restore balance and energy during your holiday.

Enjoy a dynamic Vinyasa yoga session at sunrise, facing the majestic gorges. Move and breathe in harmony with the awakening nature. Experience this alone, as a couple, or with your family. Children aged 12 and up must be accompanied by an adult.

After booking, contact your coach to arrange time and place. Wear comfortable clothes, a sweater, bring water and a towel. Use this calm moment to refocus your energy before the day begins. The peaceful Verdon setting adds a unique dimension to your practice and makes your day refreshing.

Discover a peaceful hike accompanied by donkeys, followed by an outdoor session. This experience helps you reconnect with yourself and the surrounding nature. The activities suit all levels, including beginners. Necessary equipment is usually provided.

Be sure to dress comfortably for walking outdoors. This adventure combines softness, relaxation, and discovery in a preserved natural setting. It’s the perfect time to unwind and recharge with family or friends.